Woman with wavy brown hair smiling and waving at a laptop in an office setting, sitting on a tan leather chair with a beige couch in the background.

Meet Our Founder

Hi, I’m Katie

This is my journey from student athlete to Therapist, Author and Speaker

A family of five standing outdoors with mountains and cloudy sky in the background. The group includes two adult females, one adult male, and two young girls, all smiling at the camera.

Childhood

Fell in love with the outdoors exploring with my family

After a whirlwind recruitment, I chose Oregon for my connection with Coach Marnie. College brought challenges-coaching changes, health issues, a transfer, and injury. I wish I had known how to keep my belief in self intact through it all. During my transition out of sport, I discovered my passion for athlete mental health.

Female athlete running in a race, wearing a green sports uniform with 'Oregon' on it, and bib number 255.

2003

Completed my masters degree in Couples and Family Therapy.

2011

2014

Established Thrive Mental Health. I get to work with the most amazing team of people and inspiring clients. 

A group of six people, including children and adults, posing outdoors on a sunny day near a park or sports field, smiling for the photo.

2015 & 2018

Became a mom to Camden, Brooke & Gavin (twins). I feel lucky to be their mom and learn from them everyday. Including navigating the sports system through their ventures as they chase their dreams. Constantly learning how much to push and how much to pull the reins.

Published my first book titled The Price She Pays, Confronting the Hidden Mental Health Crisis in Women's Sports- From the Schoolyard to the Stadium, with Dr. Tiffany Brown and Erin Strout.

A woman with earrings and a black T-shirt sitting outdoors with a child on her lap. The woman is holding a book titled "The Price She Pays" close to her face, partially covering her face, while the child is smiling and showing their teeth, with one hand near their mouth. The background features trees, a house, and a sidewalk in a park or yard setting during daytime.

2024

2025

Keynote speaking began, and I found a love for connecting with others through sharing real stories, shared purpose, and the energy of live connection.